by Vanessa | Sep 3, 2015 | Business Coaching, California Life Coach, Career, Change Management, Christian Coach, Community, Faith Based Coaching, Florida Life Coach, Georgia Life Coach, Healthy and Behavior, Healthy relationships, Human Behavior, Inside Out, Inspiration, Life, Life Coach, Life Coaching, lifestyles, Living, Mother Daughter Relationship, Motherhood, Motivation, New York Life Coach, People Skills, Productivity, Spirituality, Stress, Success, Success Coaching, Texas Life Coach, Work-family Balance, Work-life Balance
September is National Self Improvement Month, 30 days of reminding people to pause and take the time of do something that can help improve themselves. This is also the time for making positive changes to live a happier and better life. But making those changes and self-improvement is not an easy and simple task that can be achieved during a short period of time. So, I’m kicking off the month long awareness for personal growth with tips and free growth strategy coaching sessions. The coaching sessions are designed to help individuals and business owners transform their dreams into tangible results and turning their intentions into actions. Each of these sessions is geared at helping all participants in developing their real personal plan for their growth and success. To achieve self-improvement, commitment and professional help are needed. That’s my objective with my free growth strategy sessions. I will share the most effective ways to help you achieve your goals. Participants in shifting their gear, gaining their complete focus and moving forward to achieve their well-deserved peak. Aside from the insights that participants may gain, they can also have a complete access to the most powerful tools like the Free Growth Strategy Analysis. At the end of the sessions, participants will learn about the things needed in changing their story from being unproductive to achieving growth. It’s also just days before the NFL will kick off their 2015 football season. In light of that, my Free Growth Strategy Sessions were inspired, in part, by the buzz involving the Tom Brady “deflategate” scandal, Dez Bryant, the NFL, and the sport’s push for ongoing self-improvement of players. As with the ongoing self-improvement required for sports players, individuals and professionals can benefit from the help of an expert...
by Vanessa | Jun 20, 2015 | Adolescents, Christians, Community, Dallas Teens, Darkness, Daughters, Family, Family Rules, Fathers, Healthy and Behavior, Healthy Emotions, Healthy relationships, Human Behavior, Human Potentials, Inside Out, Life, lifestyles, Living, Mother Daughter Relationship, Motherhood, Out of Control Teens, Parent Child Relationship, Parenting, Religion, Sons, Spirituality, Texas Teens, U.S. Teens, United States Teens
Have you seen Inside Out yet? As a relationship life coach, I compared Disney’s Inside Out movie with my own Real Beauty Inside Out Healthy Mother Daughter Relationships seminars and coaching and found the commonality of having an inside out approach to relationships. So, here is an overview of the movie and a few tips to get through the complexities of mothers daughter relationships as well as father daughter relationships. Disney Inside Out (Pixar) leaps from the complexities of mother daughter relationships in previous movies like Cinderella and Brave and takes into account changes a father found in his own preteen little girl. For some, that is the age when adolescence begins to blur away, and kids frequently get to be touchy, darker, and they begin to disguise a significant amount of those emotions. Inside Out is an investigation of that turbulent time, and happens totally inside of the psyche of a 11 year old tween girl named Riley. The film concentrates on the main impetuses inside Riley’s head. These are fundamental feelings that drive Riley’s thought life and emotions. Simultaneously, they aide her development. They include Fear (Bill Hader), Sadness (The Office’s Phyllis Smith), Joy (Amy Poehler), Disgust (Mindy Kaling) and Anger (Lewis Black). What’s interesting is how the subconscious area of the Riley’s mind is played out through imagination, dreams, thoughts and abstract thinking. What a way for kids to be introduced to the power of the mind. In that context, the movie is very spiritual as well. So, moms, parents and guardians be aware and prepared to help your daughter or son understand the realities of the...
by Vanessa | Jul 2, 2014 | Adolescents, Change Management, Christians, Community, Dallas Teens, Daughters, Family, Family Rules, Health, Healthy and Behavior, Healthy Emotions, Healthy relationships, Human Behavior, Life, lifestyles, Living, Mother Daughter Relationship, Motherhood, Motivation, Out of Control Teens, Parent Child Relationship, Parenting, Spirituality, Stress, Teenage Pregnancy, Texas Teens, U.S. Teens, Work-family Balance, Work-life Balance
What Berkeley & Brooklyn Moms Have In Common Puberty’s effect on teens doesn’t begin to compare with it’s impact on moms. It is a common thread for all moms. There’s a storm of emotional, psychological, physical and social changes that occur during the adolescent years. What’s going on physically greatly affects an adolescent’s needs, desires, interests, and, emotions. As a tween and teen’s physical appearance changes, his or her social influence is altered as well. Great social influence is like putting a propeller on the range of emotional transformations adolescents go through. Physical changes, such as breast development, menstruation, facial hair, deeper voice and the like, affect children’s social experiences. Volatile hormones is not an excuse for extremes in moods and behavior, it’s a reality. Rapidly changing hormones is an explosion of chemicals racing through the body. Bodily changes can both positively and negatively affect a child’s social life. Teens who develop slower might experience less popularity than those who mature more quickly. The new attention or lack thereof affects a child’s self-esteem and confidence. Parents of teens share many of the same concerns, such as: Family Rules: Chores, Curfews, Driving, Hanging Out, Home Alone, Messy Room, Parties, Phones, Privacy, Screen Time, Social Networking, etc. ; Health and Behavior: Acne, Anger, Body Image, Cliques, Depression, Disorganization, Out of Control Teens, Eating Disorders, Fears, Friends, Insurance, Orthodontia, Passivity, Sleep, Spirituality; Activities, Events & Fun: Biking, Classes, Concerts, Friendships, Halloween, Moving, Parties, Prom, Sleepovers, Socializing, Spirituality, Sports, Summer, Travel, etc; Clothes, Grooming & Their Stuff: Acne, Allowance, Bras, Clothing, Credit Cards, Ebay, Gifts, Hair, Makeup, Phones, Tatoos, Piercings, etc.; and, Dating,...
by Vanessa | Jun 5, 2014 | Adversity Expert, Change Management, Christians, Clerygymen, Community, Controlling People, Darkness, Family, God, Healthy relationships, Human Potentials, Human Rights, Jesus, lifestyles, Manipulative People, Ministries, Mother Daughter Relationship, Motivation, Parent Child Relationship, Parenting, Pastors, Psychics, Religion, Spirituality, Witchcraft, World Religion
Psychological bullying is pervasive; however, there are ways to identify and handle manipulative people who use others for personal agendas. Psychological manipulation can be described as “undue influence” through emotional abuse and mental exploitation, with the intention to gain power, control, advantages at a targeted person’s expense. Whether it’s spiritual, pastoral, platonic, intimate, family, business, or friends, all healthy relationships involve love, respect, and, mutual concern for the well being of the other person. Most people experience healthy reciprocation of giving and taking. It occurs when there’s a balanced exchange of benefits and privileges. However, when there’s an imbalance in what is exchanged emotionally, psychologically, physically, spiritually, or financially by parties, one person is being psychologically manipulated and is used for the benefit of another. The manipulator intentionally devises a plan that creates unfair leverage of power, and exploits the targeted person for the purposes of fulfilling or accomplishing his or her plan of action. ABC’s 20/20 recently did a story about how millions of people who are hurting and in difficult situations are manipulated by psychics, readers, witchcraft workers, and, witches everyday. People spend millions of dollars seeking answers to heart felt questions that they never get. Take a look at 20/20’s story: http://abcnews.go.com/US/private-investigator-helped-recover-2m-psychic-fraud-victims/story?id=23348889. God is THE only true, wholesome, full spectrum answer to your problems. You must always question the integrity of information when you are paying for it. Pick up the King James version of the Holy Bible and read, study, learn for yourself. Accept Jesus as your Lord & Savior and ask God to come into your life, and heart. Seek Him for help. In...
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