by Vanessa | Jul 17, 2016 | Adolescents, Change Management, College and University Speaker, Conflict Management, Conflict Mangement, Continued violence, Dallas Expert, Employee Training, Event Planner Resources, Full Potential Living, Healing after tragedy, Human Behavior Expert, Life Coach, Mass violence, Media Expert Commentary, Meeting Planner Resources, Motivational Speaker, Ongoing violence, Self Growth, Self Improvement, Uncategorized, Ways to De-Stress, Ways to restore balance
Honoring the fallen: Coping with grief and stress | WFAA.com www.wfaa.com/news/health/honoring-the…and…/273105340 Dr. Trevicia Williams Talks Ways to De-stress After Tragedy As a human behavior expert with a doctorate in psychology, I look at life events and experiences through the lens of multiple disciplines, including psychology. That’s why I stopped by ABC’s WFAA News 8 to discuss the psychological effect of grief and stress after a tragedy like the ambush on Dallas police department officers during the peaceful protest July 7. Our brains are much more sensitive to negative information than positive news. The reasoning and emotional areas of the brain must have balance to function properly. When the emotional part of the brain is overly excited, people lose control of their ability to respond sensibly. That’s why it’s important to pause, listen, seek information from all perspectives of issues and think before speaking. My work focuses on inspiration, motivation, and personal development through full potential living coaching wherein I help people define their purpose, vision, personal growth and plans of action as well as professional development through speaking, seminars, workshops and training. Seek help from a licensed mental health professional if you are in emotional distress since coaching is not counseling nor therapy. “The Substance Abuse and Mental Health Services Administration (SAMHSA) is the agency within the U.S. Department of Health and Human Services that leads public health efforts to advance the behavioral health of the nation.  SAMHSA provides a list of warning signs and risk factors for emotional distress related to incidents of mass violence and other disasters. SAMHSA also has a number of resources if you or someone you know needs help in working through emotional...
by Vanessa | Sep 3, 2015 | Business Coaching, California Life Coach, Career, Change Management, Christian Coach, Community, Faith Based Coaching, Florida Life Coach, Georgia Life Coach, Healthy and Behavior, Healthy relationships, Human Behavior, Inside Out, Inspiration, Life, Life Coach, Life Coaching, lifestyles, Living, Mother Daughter Relationship, Motherhood, Motivation, New York Life Coach, People Skills, Productivity, Spirituality, Stress, Success, Success Coaching, Texas Life Coach, Work-family Balance, Work-life Balance
September is National Self Improvement Month, 30 days of reminding people to pause and take the time of do something that can help improve themselves. This is also the time for making positive changes to live a happier and better life. But making those changes and self-improvement is not an easy and simple task that can be achieved during a short period of time. So, I’m kicking off the month long awareness for personal growth with tips and free growth strategy coaching sessions. The coaching sessions are designed to help individuals and business owners transform their dreams into tangible results and turning their intentions into actions. Each of these sessions is geared at helping all participants in developing their real personal plan for their growth and success. To achieve self-improvement, commitment and professional help are needed. That’s my objective with my free growth strategy sessions. I will share the most effective ways to help you achieve your goals. Participants in shifting their gear, gaining their complete focus and moving forward to achieve their well-deserved peak. Aside from the insights that participants may gain, they can also have a complete access to the most powerful tools like the Free Growth Strategy Analysis. At the end of the sessions, participants will learn about the things needed in changing their story from being unproductive to achieving growth. It’s also just days before the NFL will kick off their 2015 football season. In light of that, my Free Growth Strategy Sessions were inspired, in part, by the buzz involving the Tom Brady “deflategate” scandal, Dez Bryant, the NFL, and the sport’s push for ongoing self-improvement of players. As with the ongoing self-improvement required for sports players, individuals and professionals can benefit from the help of an expert...
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