National Self Improvement Month: 75 Ways to Learn and Grow

September is National Self Improvement Month, 30 days of reminding people to pause and take the time of do something that can help improve themselves. This is also the time for making positive changes to live a happier and better life. But making those changes and self-improvement is not an easy and simple task that can be achieved during a short period of time. So, I’m kicking off the month long awareness for personal growth with tips and free growth strategy coaching sessions. The coaching sessions are designed to help individuals and business owners transform their dreams into tangible results and turning their intentions into actions. Each of these sessions is geared at helping all participants in developing their real personal plan for their growth and success. To achieve self-improvement, commitment and professional help are needed. That’s my objective with my free growth strategy sessions. I will share the most effective ways to help you achieve your goals. Participants in shifting their gear, gaining their complete focus and moving forward to achieve their well-deserved peak. Aside from the insights that participants may gain, they can also have a complete access to the most powerful tools like the Free Growth Strategy Analysis. At the end of the sessions, participants will learn about the things needed in changing their story from being unproductive to achieving growth. It’s also just days before the NFL will kick off their 2015 football season. In light of that, my Free Growth Strategy Sessions were inspired, in part, by the buzz involving the Tom Brady “deflategate” scandal, Dez Bryant, the NFL, and the sport’s push for ongoing self-improvement of players. As with the ongoing self-improvement required for sports players, individuals and professionals can benefit from the help of an expert...

The Psychology of Relationships: Lessons from the Bachelorette Andi Dorfman

The Psychology of Relationships: Lessons from the Bachelorette Andi Dorfman Just off the heels of the finale of another season of ABC’s The Bachelorette with Andi Dorfman, it’s a good opportunity to look at where our culture is regarding morals, relationships, and, sex. First Clare Crawley and Juan Pablo, then Andi Dorfman and Nick Viall. Before the season started, it was reported that Chris Harrison explained why Andi “was basically Sean Lowe.” We all know that was an erroneous projection. Conversely, morals and the sanctity of sex is fading. People’s standards of behavior and beliefs about what is and isn’t acceptable to do has to leave many concerned about future generations. In a recent interview with Huffington Post, Andi called Josh Murray’s proposal “sacred.” That had to have sent mixed signals to fans since she had a very different reaction to Nick Viall questioning her motive for “making love” to him in the fantasy suite. It seems a bit backwards since sex is sacred in many religions. Nick Viall appeared to be thrown off by Andi’s demeanor for the very reason that Andi was so upset with Juan Pablo Galavis after the fantasy suite experience. Andi said the fantasy suite experience with Juan Pablo was ”a disaster” and that she felt “cheap” the morning afterwards. She was so hurt and upset about her experience that she drilled him about it the next day and decided she couldn’t go on with the relationship. In a world that’s quickly changing in perspectives, morals, and values, it was refreshing to hear and see Nick express that his intimacy with Andi “meant something”...

“Motivation is knowing you are learning, growing, and succeeding toward your desired outcome while sustaining positive momentum.”~Jaren L. Davis

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News is spreading fast about Dr. Trevicia Williams, DFW Schools & Women’s History Month!

Many are preparing for spring break and the annual celebration of women during Women’s History Month. Dr. Trevicia Williams is extending Women’s History Month’s theme of education and empowerment locally through a vibrant celebration. Forbes.com is talking about it and many Dallas Fort Worth Texas mothers and teen daughters are sure to be spreading the word about Real Beauty Inside Out: A free effective communication and healthy relationship workshop provided by Dr. Trevicia. See what Forbes.com is saying about it:...

Beauty Inside-Out: Fierce You (TM) Mobilizes 500 Entrepreneurial Women to Sashay for a Cause: Reduce Texas Teen Pregnancies

Beauty Inside-Out: Fierce You (TM) Mobilizes 500 Entrepreneurial Women to Sashay for a Cause: Reduce Texas Teen Pregnancies  DALLAS, Nov. 1 /Send2Press/ — Beauty Inside-Out: Fierce YouTM and Dr. Trevicia recently unveiled a campaign to deputize 500 professional and entrepreneurial women in the beauty, health and wellness industries to collaborate to inspire and educate teenage girls ages 13-18 and reduce teen and unplanned pregnancies in Texas. Helping Dallas Fort-Worth teenagers and families cope with the increased stress levels associated with peer pressure and self-esteem crisis. Texas is second in the nation for teen pregnancies, and, every 10 minutes a child is conceived. According to the National Campaign to Prevent Teen Pregnancy, only 40 percent of teenagers who have children before age 18 go on to graduate from high school, compared to 75 percent of teens from similar social and economic backgrounds who do not give birth until ages 20 or 21. Self-esteem is a crisis. A Dove study, Real Girls, Real Pressure: A National Report on the State of Self-Esteem, shows 7 in 10 girls believe they are not good enough or do not measure up in some way, including their looks, performance in school and relationships with friends and family members.  During the Beauty Inside-Out: Fierce YouTM Campaign, Dr. Trevicia Williams will energize women to get involved with the movement and sashay for a cause on January 11. Drawing from her own bounce back experience along with over a decade of academic studies in human behavior, she inspires people to think higher while teaching them how to overcome obstacles and become effective. Dr. Trevicia Williams will take snippets...
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