National Self Improvement Month: 75 Ways to Learn and Grow

September is National Self Improvement Month, 30 days of reminding people to pause and take the time of do something that can help improve themselves. This is also the time for making positive changes to live a happier and better life. But making those changes and self-improvement is not an easy and simple task that can be achieved during a short period of time. So, I’m kicking off the month long awareness for personal growth with tips and free growth strategy coaching sessions. The coaching sessions are designed to help individuals and business owners transform their dreams into tangible results and turning their intentions into actions. Each of these sessions is geared at helping all participants in developing their real personal plan for their growth and success. To achieve self-improvement, commitment and professional help are needed. That’s my objective with my free growth strategy sessions. I will share the most effective ways to help you achieve your goals. Participants in shifting their gear, gaining their complete focus and moving forward to achieve their well-deserved peak. Aside from the insights that participants may gain, they can also have a complete access to the most powerful tools like the Free Growth Strategy Analysis. At the end of the sessions, participants will learn about the things needed in changing their story from being unproductive to achieving growth. It’s also just days before the NFL will kick off their 2015 football season. In light of that, my Free Growth Strategy Sessions were inspired, in part, by the buzz involving the Tom Brady “deflategate” scandal, Dez Bryant, the NFL, and the sport’s push for ongoing self-improvement of players. As with the ongoing self-improvement required for sports players, individuals and professionals can benefit from the help of an expert...

The Realities of Disney Inside Out

Have you seen Inside Out yet? As a relationship life coach, I compared Disney’s Inside Out movie with my own Real Beauty Inside Out Healthy Mother Daughter Relationships seminars and coaching and found the commonality of having an inside out approach to relationships. So, here is an overview of the movie and a few tips to get through the complexities of mothers daughter relationships as well as father daughter relationships. Disney Inside Out (Pixar) leaps from the complexities of mother daughter relationships in previous movies like Cinderella and Brave and takes into account changes a father found in his own preteen little girl. For some, that is the age when adolescence begins to blur away, and kids frequently get to be touchy, darker, and they begin to disguise a significant amount of those emotions. Inside Out is an investigation of that turbulent time, and happens totally inside of the psyche of a 11 year old tween girl named Riley. The film concentrates on the main impetuses inside Riley’s head. These are fundamental feelings that drive Riley’s thought life and emotions. Simultaneously, they aide her development. They include Fear (Bill Hader), Sadness (The Office’s Phyllis Smith), Joy (Amy Poehler), Disgust (Mindy Kaling) and Anger (Lewis Black). What’s interesting is how the subconscious area of the Riley’s mind is played out through imagination, dreams, thoughts and abstract thinking. What a way for kids to be introduced to the power of the mind. In that context, the movie is very spiritual as well. So, moms, parents and guardians be aware and prepared to help your daughter or son understand the realities of the...
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