by Vanessa | Sep 3, 2015 | Business Coaching, California Life Coach, Career, Change Management, Christian Coach, Community, Faith Based Coaching, Florida Life Coach, Georgia Life Coach, Healthy and Behavior, Healthy relationships, Human Behavior, Inside Out, Inspiration, Life, Life Coach, Life Coaching, lifestyles, Living, Mother Daughter Relationship, Motherhood, Motivation, New York Life Coach, People Skills, Productivity, Spirituality, Stress, Success, Success Coaching, Texas Life Coach, Work-family Balance, Work-life Balance
September is National Self Improvement Month, 30 days of reminding people to pause and take the time of do something that can help improve themselves. This is also the time for making positive changes to live a happier and better life. But making those changes and self-improvement is not an easy and simple task that can be achieved during a short period of time. So, I’m kicking off the month long awareness for personal growth with tips and free growth strategy coaching sessions. The coaching sessions are designed to help individuals and business owners transform their dreams into tangible results and turning their intentions into actions. Each of these sessions is geared at helping all participants in developing their real personal plan for their growth and success. To achieve self-improvement, commitment and professional help are needed. That’s my objective with my free growth strategy sessions. I will share the most effective ways to help you achieve your goals. Participants in shifting their gear, gaining their complete focus and moving forward to achieve their well-deserved peak. Aside from the insights that participants may gain, they can also have a complete access to the most powerful tools like the Free Growth Strategy Analysis. At the end of the sessions, participants will learn about the things needed in changing their story from being unproductive to achieving growth. It’s also just days before the NFL will kick off their 2015 football season. In light of that, my Free Growth Strategy Sessions were inspired, in part, by the buzz involving the Tom Brady “deflategate” scandal, Dez Bryant, the NFL, and the sport’s push for ongoing self-improvement of players. As with the ongoing self-improvement required for sports players, individuals and professionals can benefit from the help of an expert...
by Vanessa | Jun 20, 2015 | Adolescents, Christians, Community, Dallas Teens, Darkness, Daughters, Family, Family Rules, Fathers, Healthy and Behavior, Healthy Emotions, Healthy relationships, Human Behavior, Human Potentials, Inside Out, Life, lifestyles, Living, Mother Daughter Relationship, Motherhood, Out of Control Teens, Parent Child Relationship, Parenting, Religion, Sons, Spirituality, Texas Teens, U.S. Teens, United States Teens
Have you seen Inside Out yet? As a relationship life coach, I compared Disney’s Inside Out movie with my own Real Beauty Inside Out Healthy Mother Daughter Relationships seminars and coaching and found the commonality of having an inside out approach to relationships. So, here is an overview of the movie and a few tips to get through the complexities of mothers daughter relationships as well as father daughter relationships. Disney Inside Out (Pixar) leaps from the complexities of mother daughter relationships in previous movies like Cinderella and Brave and takes into account changes a father found in his own preteen little girl. For some, that is the age when adolescence begins to blur away, and kids frequently get to be touchy, darker, and they begin to disguise a significant amount of those emotions. Inside Out is an investigation of that turbulent time, and happens totally inside of the psyche of a 11 year old tween girl named Riley. The film concentrates on the main impetuses inside Riley’s head. These are fundamental feelings that drive Riley’s thought life and emotions. Simultaneously, they aide her development. They include Fear (Bill Hader), Sadness (The Office’s Phyllis Smith), Joy (Amy Poehler), Disgust (Mindy Kaling) and Anger (Lewis Black). What’s interesting is how the subconscious area of the Riley’s mind is played out through imagination, dreams, thoughts and abstract thinking. What a way for kids to be introduced to the power of the mind. In that context, the movie is very spiritual as well. So, moms, parents and guardians be aware and prepared to help your daughter or son understand the realities of the...
by Vanessa | Jun 19, 2015 | Adolescents, Christians, Community, Dallas Teens, Daughters, Family, Family Rules, Fathers, Health, Healthy and Behavior, Healthy relationships, Human Behavior, Life, lifestyles, Living, Mother Daughter Relationship, Motherhood, Out of Control Teens, Parent Child Relationship, Parenting, Texas Teens, U.S. Teens
With the growing wave of parental social media shaming that has taken place in recent times, including the 13 year old girl who committed suicide after she was publicly shamed by a viral Facebook video, it was apparent to Dr. Trevicia Williams that a better way of communicating and parenting needed to be revisited. Using her years of experience as an effective success and life coach, she created the fun interactive mother daughter seminar, “I love You, But I Can’t Stand You Right Now” and a new addition to it called, “The Café.” This interactive thought-provoking seminar aims to help mothers and daughters learn skills to help them succeed through childhood, adolescence, and beyond. Read more...
by Vanessa | Jun 11, 2015 | Adolescents, Adversity Expert, Christians, Clerygymen, Community, Dallas Teens, Family, Family Rules, Fathers, Health, Healthy and Behavior, Healthy Emotions, Healthy relationships, Human Behavior, Human Potentials, Jesus, Life, lifestyles, Living, Ministries, Parent Child Relationship, Pastors
Just days after the Duggar family interviewed with major media outlets in hopes of quelling a public firestorm, Dr. Trevicia Williams is offering powerful lessons that can be learned from Josh Duggar, his past behavior and his journey to overcome it. Read more.. “When dealing with circumstances such as this one, it’s important to acknowledge the negative behavior, take steps to amend it and rely on the power of forgiveness in order to heal and move forward. Forgiveness is one of the most underutilized powers human beings have,” said Dr. Trevicia Williams, life coach and human behavior expert. “Even in Christian families, sometimes good people do unthinkable things. But teens who have faltered can still be redeemed by working vigorously on their moral...
by Vanessa | Jun 10, 2015 | Adolescents, Adversity Expert, Business, Career, Change Management, Christians, Controlling People, Dallas Teens, Family, Healthy and Behavior, Healthy relationships, Human Behavior, Life, lifestyles, People Skills
Dealing with Difficult People Chances are high that you have met someone who just always got under your skin. You are not always going to like the people that are in your daily life. Whether it is someone you live with, or someone you work with, you need to know how to handle people that seem to live to make your life difficult. Here are 10 tips you can utilize when you are dealing with difficult people. 1. Accept, change, or reject. You only have three choices when it comes with working with difficult people. You can accept the situation. This means you know it will never change but it is what it is. You can attempt to change how you perceive the person that seems to be giving you so much difficulty. Perhaps, they are only annoying you because you do not understand them. You can reject the situation. If the situation with the person is really that difficult it is time to move on. Find a different way to work around that person without having a negative impact on your well-being. 2. Don’t lose emotional control. Some people live to antagonize others. They want to see how far they can go until you lose control. It is important that you remain calm and do not show them your annoyance. Eventually, they will give up and move on to a new target. 3. Think before you speak. You cannot take back words once you have already spoken them. When you say hurtful things, the feelings will linger with that person. It is best to continue to be kind...
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